‘Move your body, stretch your mind!’ That’s the modern-day translation of the Latin quotation Mens sana in corpore sano (literally ‘a healthy mind in a healthy body’). Sport is something you do for fun and to keep fit. Release stress through physical exercise, push your limits or just enjoy yourself before or after a hard day studying or working!

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RT @JelleJolles: Opnieuw blijkt actief #bewegen de cognitie te verbeteren: hier het executief functioneren en het 'denken' bij ouderen, bij…

   

 

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